Forum Discussion
What are you having for dinner tonight!
It actually works for some of us -- not everyone needs to go that low, but for some diabetics, low carb does help a lot. I have tried going lower than 50g and some days I have managed 35 or 40, but it's miserable. Carbs are such lovely things. I only miss bread and potatoes. Haven't had pasta or rice in 2 years and I don't miss either of them.
MarkJFine wrote:
maratsade wrote:they spike up my blood sugar something awfulYeah, I actually should have thought of that. My wife is diabetic and is limited to something like 30g carbs/day.
Monday, Wednesday, and Saturday are usually salad nights:
If it isn't Panera, I usually make a "killer salad" in layered phases:
2 cups of Lettuce, halved grape tomatoes, blueberries, low-sugar craisins.
Halved black olives, sliced/quartered radishes, sliced/quartered cucumber, sliced baby carrots, sliced/sectioned red onion rings, sliced green pepper.
Halved pickeled beets, green or kalmata olives, either cottage cheese or mild pepper rings with deli pepper strips.
Topped with shredded mild cheddar and some crushed basil/tomato feta.
It's a ton of food that's only 286 calories, 42g carbs, 14g fat, 13g protein when measured out correctly. I wolf my food and it takes me about a half hour to finish.
Edit: The reason for Mon/Wed/Sat is a holdover from training. I used to have long training runs on Tues, Thus & Sun and didn't like to get bloated. I don't subscribe to "carbing up" the day before (actually think that's dangerous). I do subscribe to the theory of heavy proteins the day of, which keeps your muscles in shape.
- maratsade8 years agoDistinguished Professor IV
" cups of Lettuce, halved grape tomatoes, blueberries, low-sugar craisins.
Halved black olives, sliced/quartered radishes, sliced/quartered cucumber, sliced baby carrots, sliced/sectioned red onion rings, sliced green pepper.
Halved pickeled beets, green or kalmata olives, either cottage cheese or mild pepper rings with deli pepper strips.
Topped with shredded mild cheddar and some crushed basil/tomato feta." - MarkJFine8 years agoProfessor
Tonight was chicken **bleep** coated in seasoned Panko with sweet potato tater tots and broccoli/peas
- MarkJFine8 years agoProfessor
lol... y'all to figure out what unobjectional word Community censored with **bleep**
- Liz8 years agoModerator
...lol oh.
- maratsade8 years agoDistinguished Professor IV
"ROFLMAO!!!!! That the system bleeped out that word is just hilarious."
Because they're obscenely good.
- C0RR0SIVE8 years agoAssociate Professor
gizzards?
Wings?
What's being blanked? XD - Liz8 years agoModerator
- C0RR0SIVE8 years agoAssociate Professor
LOL Chicken **bleep**? XD LOL :robotlol:
EDIT: Even the alternative! XD LOL - GabeU8 years agoDistinguished Professor IV
Wow. Chicken **bleep** AND chicken **bleep**! You're on a roll!!!!! Wait, chicken **bleep** on a roll? Yum! :p
- C0RR0SIVE8 years agoAssociate Professor
So, back on topic, tonights dinner...
Fried Deer Meat
Fried Taters
Home Made Cornbread
Pinto Beams with ham and onion mixed in, and a little bit of bacon grease for "flavoring". - MarkJFine8 years agoProfessor
Two 'Killer Salads' coming up...
- C0RR0SIVE8 years agoAssociate Professor
So.... I think I will be moving in with Mark now. :) LOL
Seriously, for us to have total opposite diets, I am dying to eat that salad e.e - maratsade8 years agoDistinguished Professor IV
"Home Made Cornbread"
I'm jealous.
- maratsade8 years agoDistinguished Professor IV
Those killer salads look darn good.
- MarkJFine8 years agoProfessor
My cornbread's Jiffy... but, the chili I make traditionally for Superbowl Sunday is 100% homemade.
Edit: Just remembered I have a pic...
- Liz8 years agoModerator
remind me to never check this thread before I have my breakfast... ~ ~ ~(っ˘ڡ˘)っ─∈
- C0RR0SIVE8 years agoAssociate Professor
Knorr Con Queso Rice + 1/2 cup of shreded cheddar cheese added in, and Boneless Buffalo Chicken Bites.
I am THE Gluttony it seems >.> - Gwalk9008 years agoHonorary Alumnus
A can of pea soup.
That's all I can handle with this killer back pain.
- maratsade8 years agoDistinguished Professor IV
Zoodles (zucchini noodles made with a spiralizer) pad thai. Will look something like this:
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